3-Day Icelandic Highlands, Háifoss & Grænihryggur Hiking Tour

REVIEW · SOUTH ICELAND

3-Day Icelandic Highlands, Háifoss & Grænihryggur Hiking Tour

  • 5.018 reviews
  • 3 days (approx.)
  • From $1,193.11
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Operated by Arctic Adventures · Bookable on Viator

Traveller rating 5.0 (18)Duration3 days (approx.)Price from$1,193.11Operated byArctic AdventuresBook viaViator

A few days in the Icelandic Highlands can change your whole mood. This small-group hike in the Landmannalaugar area mixes crater lakes, rhyolite color, and peak views with mountain-hut nights and meals sorted for you.

What I like most is the tight focus: you spend your effort hiking and soaking in the views instead of shuttling all day. You’ll also love the small group size (max 16), which makes it easier for guides to keep everyone moving at a safe pace.

One drawback to plan for up front: hut showers and some hut facilities are extra paid, and the sleeping setup is more basic than a hotel. If you need a lot of comfort, you’ll want to mentally shift expectations before you go.

Key highlights at a glance

  • Small group (max 16), so you get more guide attention on tougher sections
  • All meals included on the trek plus baggage transport for lighter walking
  • Huts for 2 nights in the highlands, with showers/toilets not included
  • Color-and-rock hiking: Ljótipollur, rhyolite peaks at Suðurnámur, and Bláhnjúkur views
  • Full pickup and drop-off from set Reykjavik points, with an early start

From Reykjavik to the Highlands: the ride that sets the tone

3-Day Icelandic Highlands, Háifoss & Grænihryggur Hiking Tour - From Reykjavik to the Highlands: the ride that sets the tone
Your day begins early, with pickup starting between 7:00 and 7:30am at set spots in Reykjavik. If you’re staying outside the city, you’ll meet the group at Selfoss N1 (8:15am) or Hella Bus Terminal (9:00am). Then you ride out to the highlands, with a drive through Thjórsárdalur valley and toward the Hekla Volcano area.

What I like about this format is that it treats the Highlands as a place you reach slowly and properly, not a quick drive-by. You’re also not doing logistics on the fly. Your luggage is handled, so you can focus on layers, water, and shoes instead of bags and buses.

You can also read our reviews of more hiking tours in South Iceland

Day 1: Ljótipollur and Frostastaðavatn, then hut life in Landmannalaugar

3-Day Icelandic Highlands, Háifoss & Grænihryggur Hiking Tour - Day 1: Ljótipollur and Frostastaðavatn, then hut life in Landmannalaugar
Day 1 starts with a first taste of the area at Ljótipollur Lake. Yes, the name sounds like a joke—ugly puddle—but the crater lake is considered one of the most beautiful of its kind worldwide (ranked 42nd). The stop is short (about 20 minutes), and it works as an easy warm-up for what’s coming.

Next you go to Frostastaðavatn, a second crater lake framed by dramatic rhyolite color. This is your visual “wow” moment: mountain tones that look painted, with rock and water doing the heavy lifting for the photos. The stop runs about 30 minutes, then you head to the mountain hut.

One practical note: the hut scene is a big part of the trip’s character. In feedback, people keep calling out that the huts can be clean and cozy, but the sleeping space is tight and you may want ear plugs for comfort. Also, plan for the fact that showers are not included—there’s a fee for hut showers/toilets.

Day 2: Suðurnámur peak hike and the lava-field detour at Laugahraun

Day 2 is the day that feels most “highlands core.” You hike to Suðurnámur, a mountain tied to rhyolite minerals and described as around 200,000 years old. The main hike is about 3 hours, and it’s built for steady climbing with big payoff views.

On the way, you’ll see a real contrast in the ground: colored rock and mineral bands next to greener patches and sky-blue tones. That color doesn’t just make pictures pretty—it helps you read the terrain while you walk. When the rock changes, the trail often changes with it.

After the peak hike, you move to Laugahraun lava field, formed in an eruption around 1477. The route description connects the story to flows from magma under Bárðarbunga toward Veiðivatnasprunga and onward to the roots of Torfajökull. Even if you never become a volcanology nerd, this kind of stop gives your hike meaning. You’re not just passing scenery. You’re walking through the physics of Iceland.

Day 3: Bláhnjúkur for panoramic glacier views, then back to Reykjavik

3-Day Icelandic Highlands, Háifoss & Grænihryggur Hiking Tour - Day 3: Bláhnjúkur for panoramic glacier views, then back to Reykjavik
After breakfast, you head out for a longer view-hunt: a 3.5-hour hike to Bláhnjúkur. This is the “stand on top, look forever” day. From the summit, the goal is maximum Landmannalaugar panorama, plus the chance to see up to five glaciers in good visibility.

That visibility detail matters. In Iceland, weather changes can turn a perfect photo forecast into a foggy wipeout. But the good news is that the route is still worth doing even without the glacier lineup, because the mountain colors remain the main event.

Once you’re done, you get a short break and then board the bus back. You should be back in Reykjavik around 9:00pm, so this last day gives you both a big hike and a late return that still leaves you enough time to eat properly and crash.

Mountain huts: what comfort looks like when you’re far from roads

3-Day Icelandic Highlands, Háifoss & Grænihryggur Hiking Tour - Mountain huts: what comfort looks like when you’re far from roads
Hut lodging is included for the 2 nights. But “included” doesn’t mean “hotel.” You’ll be in mountain-hut rooms where space is shared and everything is practical. People repeatedly mention that the huts are clean and cozy, yet you may feel packed in—especially with a group of up to 16.

If you’re the type who sleeps light, I’d treat the hut like camping with better shelter. Bring ear plugs if you want sleep without soundtrack chaos. Also keep your expectations aligned: this is the price of getting deeper into the highlands.

Showers and toilets are a separate cost (listed at 500 ISK). If you want to swim or clean up more comfortably, the trip also expects you to bring your swimsuit and towel.

Guides and group size: the difference between surviving and enjoying it

3-Day Icelandic Highlands, Háifoss & Grænihryggur Hiking Tour - Guides and group size: the difference between surviving and enjoying it
This tour runs with a maximum of 16 travelers, and that size shows in how the experience feels. You’re not getting herded. Instead, guides can explain the terrain, manage pacing, and keep the group together when the trail turns steep or uneven.

Name-check time: several guides get praised in the feedback, including Heiðdís, Vjeran, Throstur, Fanni, Deyan, Indra, and Caroline. The common thread is care. People highlight how guides handled the whole group—cooking meals in the huts, giving practical trail guidance, and staying alert when conditions or knees got tricky.

If you worry about keeping up, you’ll likely feel better with this setup. One highlight from feedback: Indra specifically stayed close during steeper descents to support an older hiker with a knee issue. That’s the kind of “small-group advantage” you can’t fake with a big coach tour.

Meals included on the trek: where value actually shows up

3-Day Icelandic Highlands, Háifoss & Grænihryggur Hiking Tour - Meals included on the trek: where value actually shows up
Food is one of the biggest hidden costs on Iceland hikes. Here, you get two breakfasts, three lunches, and two dinners included. That matters because it keeps your hike days focused. You don’t stop to hunt for snacks or stretch your budget on trail food when prices in rural Iceland can surprise you.

People also talk about guides cooking in a hands-on way. There’s mention of BBQ lamb and satisfying hut meals, plus the general feeling that meals were tasty and well prepared. If you eat vegetarian, keep an eye on what’s offered, since one piece of feedback flagged that a vegetarian meal option didn’t match expectations for quality.

Price and value: what you’re paying for at about $1,193.11 per person

3-Day Icelandic Highlands, Háifoss & Grænihryggur Hiking Tour - Price and value: what you’re paying for at about $1,193.11 per person
At $1,193.11 per person, this isn’t a budget “just add steps” trip. So I look at what’s included and what it saves you from doing on your own.

You’re covered for:

  • Pickup and drop-off from Reykjavik (set meeting points)
  • Accommodation in mountain huts
  • Baggage transportation (huge for day hikes)
  • All meals listed for the trek

Those pieces add up fast if you try to DIY it. Getting into Landmannalaugar area with the right timing, then managing huts and meals, costs time and money even for experienced travelers. Here, you pay for being guided into the highlands with less friction.

The tradeoff is that you’re still doing a hike in Iceland—meaning weather matters, and comfort is basic by necessity. If you want “wow views + logistics handled,” this price starts to make sense.

Who should book this hiking tour (and who should reconsider)

3-Day Icelandic Highlands, Háifoss & Grænihryggur Hiking Tour - Who should book this hiking tour (and who should reconsider)
This works best if you:

  • have moderate physical fitness
  • enjoy day hikes with effort but manageable pacing
  • want to see the Landmannalaugar area without doing transportation planning

It is not recommended for travelers with mobility impairments, based on the walking and terrain involved. Even if you’re fit, the trail can include steep sections and uneven ground, and you should be ready for that reality.

If you like guided structure—where someone tells you what to wear, where to step, and how to handle the terrain—this is a good match. Many people also liked the fact that the group moved efficiently, without feeling rushed.

Should you book? My decision checklist

Book this tour if you want:

  • a three-day, hut-based Highland hike with meals handled
  • the specific highlights of Ljótipollur, Frostastaðavatn, Suðurnámur, and Bláhnjúkur
  • a small group experience where the guide can actually manage pacing

Consider skipping or choosing another format if:

  • you need reliable shower access without extra fees
  • you expect hotel-level sleep comfort
  • you get stressed by the idea of early starts and steep trail moments

If you’re excited by crater lakes, rhyolite color, and peak views—and you’re okay trading comfort for wild access—this is a strong choice for South Iceland hiking.

FAQ

How many people are in the group?

The group is capped at 16 travelers.

Is pickup included?

Yes. The tour includes pickup and drop-off from Reykjavík using specific meeting points and times, plus stops at Selfoss N1 (8:15am) and Hella Bus Terminal (9:00am) outside Reykjavik.

What time does the tour start and when do we return to Reykjavík?

Pickup starts around 7:00am. You’ll return to Reykjavík around 9:00pm.

Are meals included?

Yes. Breakfast (2), lunch (3), and dinner (2) are included.

Are showers included in the mountain huts?

No. Showers/toilets in the huts cost 500 ISK.

How long are the main hikes?

The Suðurnámur hike is about 3 hours. The Bláhnjúkur hike is about 3.5 hours.

Is baggage transportation provided?

Yes. Baggage transportation is included, so you don’t carry everything during the hikes.

Is the tour suitable for mobility impairments?

It’s not recommended for travelers with mobility impairments. You’ll want moderate physical fitness.

What happens if the tour can’t run due to weather?

This tour requires good weather. If it’s canceled due to poor conditions, you’ll be offered a different date or a full refund.

Are there admission fees for the stops?

The listed stop admissions are free (including Ljótipollur Lake and the other major stops in the schedule).

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